i have planned out the week to hopefully make things a little easier during the evenings.
more sleep and time for relaxation will hopefully --> more happiness although i admit i am already missing my endorphin rush. [hitting the chiro today before work -- will report back].
in order to hold myself accountable to the goal of setting more manageable evening dinner plans for myself, i figured i can post a weekly rundown here. for accountability's sake, to share with others who might be in similar situations, and so that i can continue to troubleshoot.
week of nov 5 - nov 11
note -- i would love to include workouts here, and i will as soon as i am able to do anything again without back pain. maybe next week!? but for now, every day is a rest day. hoping i won't go too crazy . . .
[work meetings until 6 pm]
dinner: leftover african peanut soup
beef + veg bowls [quick clean eating recipe]
pierogies [from frozen] + steamed snap peas
leftovers, or if nothing leftover -- pick something up
guests arrive :) [my darlings, if you are reading this -- i hope you like take out!!]
out @ revolution with guests and hopefully josh if he is not doing some emergency surgery
dinner TBD [likely chili or something that will provide good leftovers]
make baby food: some kind of meat / carrots / pears / sweet potatoes
last night's bounty: butternut squash, apple/pear mix, peas
7 months old!!!