Wednesday, June 17, 2015

on edge

Agh.  I'm feeling totally on edge this week.  I can't even figure out why.  I had a challenging day at work yesterday.  (Side note: Childhood obesity is depressing, especially when complications develop and the BMI just keeps climbing.  Agh.)

I am craving alone time.  Like 3 days in the forest, in a spare cabin supplied with basic foodstuffs and reading material.  This is not going to happen.  However, I am going to try a few things today:

a) taking more time to walk around and take non-internet breaks during the day.  Even just a 5-minute stint or two.  I had 8,000 steps yesterday by the time I headed to work (ran) but only accumulated 3,000 more the entire rest of the work day.

b) meditation.  For 5 minutes.  It can't hurt.

c) getting back on the Whole30 wagon.  (Yep, I kind of fell off the past few days --oops!)

We'll see how things go.

On a completely unrelated note, I'm thinking of moving the blog (or re-birthing the blog!?) to squarespace.  The outdated look is hurting my eyes and psyche.  Any experiences with this would be welcome.