Agh. I'm feeling totally on edge this week. I can't even figure out why. I had a challenging day at work yesterday. (Side note: Childhood obesity is depressing, especially when complications develop and the BMI just keeps climbing. Agh.)
I am craving alone time. Like 3 days in the forest, in a spare cabin supplied with basic foodstuffs and reading material. This is not going to happen. However, I am going to try a few things today:
a) taking more time to walk around and take non-internet breaks during the day. Even just a 5-minute stint or two. I had 8,000 steps yesterday by the time I headed to work (ran) but only accumulated 3,000 more the entire rest of the work day.
b) meditation. For 5 minutes. It can't hurt.
c) getting back on the Whole30 wagon. (Yep, I kind of fell off the past few days --oops!)
We'll see how things go.
On a completely unrelated note, I'm thinking of moving the blog (or re-birthing the blog!?) to squarespace. The outdated look is hurting my eyes and psyche. Any experiences with this would be welcome.