COURSES

Podcast: Best of Both Worlds

Podcast: Best Laid Plans

Travel

Disney Dispatch #1: Magic Kingdom

SUNDAY We finished packing and left at ~10 AM to pick my sister and Miriam (6 year old niece!) up at the Palm Beach airport!! Their flight was on time (yay) and everything went smoothly. After stops at Panera and Walmart (we bought ponchos…

March 31, 2026

Ep #296: Your Busy Season Survival Guide

In today’s episode, I share 10 tips for getting through a particularly full season of life, inspired by a very travel-heavy spring schedule coming up for me. Interested in BLPA2.0? Be sure you are getting the newsletter, out in early April with signup details.…

March 30, 2026
life

5 on a Friday: Seasonal Shift Edition

1- I feel really, really ready for a shift in season. I spent my morning pages session this morning on a postmortem of Q1, and it was such a weird one for me! I’m actually really happy with how consistent I was with various…

March 27, 2026
life Travel

3 Non Sequitur Updates

Update #1: My car has been brought into the 2020s I HAVE CARPLAY (which more importantly means I can put Google Maps up on a screen instead of trying to use it on my phone). I feel like we *just* missed the Carplay era…

March 26, 2026
life

HI! OMG WHAT HAPPENED TO MARCH

I am not the type of person who loses track of time, but let’s just say March DID NOT FEEL like I expected it to feel. What I saw, heading into the month: Little fun trip, lots of routine weeks with normal clinical days…

March 25, 2026

5 on a Friday: Leisure & Hobbies Edition

1- Working on my Golden Hours this week. I’m really trying to use the time between work and bedtime in a way that does not feel like spinning my wheels/running down the clock. One unexpectedly fun combo: 2- I finished Big Time!! Obviously I’m…

March 20, 2026
Fitness

2026 Fitness Goals: Updates & Discussion

(Content note: If things like macro tracking or any weight-related discussion is triggering or annoying to you please feel skip this post! I want to share what’s on my mind but I know this content is not everyone’s cup of tea.) One of my…

March 19, 2026
life

Presence, Patience, Attitude

There is so much to be furious about . . . If you look for it. I emptied 2 pages of pure rage into my morning pages today (yes, I am still doing this – pretty consistent stream-of-conscious writing daily for about 4 months…

March 18, 2026
life

All’s Well (Personally)

I woke up and felt like me again today (well, as you are reading this, yesterday). I wish I know what I did to right the ship. I honestly don’t know! I also don’t understand what caused me to feel so low last week.…

March 17, 2026