COURSES

Podcast: Best of Both Worlds

Podcast: Best Laid Plans

life Parenting

“Enjoy it while it lasts, mom.”

Mic drop moment: We were on the way to school today (Tuesday + Wednesday are my morning school driving days) and I was in a super happy mood. Halloween music was playing and I wasn’t even finding the Ghostbusters soundtrack to be particularly annoying…

October 28, 2026
Goals Reading

On a Reading Roll + Thinking About Q5

After a weird midyear lull, I am on a reading tear! Thus far in October, I have finished 4 novels (Fellowship Point, The Shampoo Effect, I Who Have Never Known Men, and Strange Houses). I also read 2 nonfiction books and am more than…

October 27, 2026
Reading Work

Sunday Update

Okay I have to say yesterday’s minimum stim protocol went really well! Every time I felt antsy and felt my dopamine seeking neurons looking for action I repeated “minimum stim” and just chilled. And it really did feel like a much calmer day. (It…

October 25, 2026
Work

Minimum Stim Protocol

MINIMUM STIM is a descriptor I’ve heard used in the NICU mostly for babies with neonatal abstinence syndrome. But I also find it a useful phrase to repeat to myself when I’m stressed out about call. It means keeping additional inputs as minimal as…

October 24, 2026
Reading Weekend Work

5 on a Friday: Dark Media + Life Reflections

1- Was just reflecting on our schedule this fall. It has been REALLY REALLY FUNCTIONAL I have to say! Things I love: Sometimes the pieces feel awkward and bumpy but this particular season is just working out really nicely. Deserves recognition I feel! 2-…

October 23, 2026

Things to Do in the C R A C K S

I am not very patient, unfortunately. This probably is something I could and should work on. In fact, maybe it will make it to my 2027 goals list, if I find a way to frame it effectively. But also I think that sometimes my…

October 22, 2026
Goals life

Calling It Fall + Q5 Personal Retreat

Our weather seems to have shifted a tiiiiiiiny bit! It’s noticeably less humid and I daresay I might even describe it as pleasant, though when the sun beats down it still feels pretty hot. Today’s low was actually in the 60s (67!!!!) — I…

October 21, 2026
life Travel

Metaplanning Things + A Gift to Myself

I use the word “metaplanning” in two ways, which is probably confusing. The first is to describe thinking about your planning systems. IE, planning your planning tools and techniques! If I’m thinking about my stack or trying some new productivity technique, I consider that…

October 20, 2026