Previous Months: Jan / Feb / Mar / Apr / May / Jun / Jul August started out ROUGH and ended really nicely. I chose the word “RESTORE” to characterize the month (or the quintile, or both) and I really do feel rather restored entering September! BIG THINGS: I survived a very tough week…
I spent Saturday to Monday in Philadelphia — the do-over for a cancelled trip in July, I suppose! Doing a 3 day weekend is pretty easy for me (Monday = flexible and for once I do not feel super behind on all of my…
In this episode, I provide an argument for why an autopilot approach to life (always choosing the default, easiest choices) generally doesn’t work. I start with the example of health, and then compare the decline of society’s physical health (particularly metabolic health) to cognitive…
Small but meaningful! None of these are super ‘big’ things but they all add up to make Fridays feel kind of special. I also REALLY like working at the satellite clinic! It’s more spacious and just feels less chaotic. (Even my office is twice…
1- LIFE UPDATES: I am headed to PHL (with G!) this weekend to spend some time with family. My dad has had a lot of medical ups and downs over the past several weeks, and I’m glad to be getting to visit. (And I…
HOBONICHI ORDERS OPEN UP MONDAY NIGHT! I’m excited, and thinking hard about my 2027 Planner Stack. I have to say I was pretty darn consistent with my tools this year, and that makes me happy! The only big swap I made was to ditch…
I just realized that I never posted these! You all know I love a good goals list to look back on, so here we go. I don’t think I’ve ever been so far along on a goals list before sharing it, but I guess…
I have so many conflicting thoughts about AI, but in this post I’m going to share how/where I am currently using it. (I do feel a little bit vulnerable here so . . . please be kind!) I have currently embraced it for: I’m…
in today’s episode, I share some of the ways in which I benefitted from my own (Q4) seasonal planning session, and then pivot to a discussion of goal planners- what’s out there, what’s going away, and what can they help with. I also share…
Yesterday was such a good “normal” day. It’s lots of fun to look forward to travel and big adventures (I know I do plenty of this!) but a relaxing weekend day at home can be so nice, too. HIGHLIGHTS Anyway, just feeling lucky today.…