COURSES

Podcast: Best of Both Worlds

Podcast: Best Laid Plans

Goals

July Goals

. . . because just because the month looks different than I expected, there is no reason to just throw it out the window. (One helpful reframe I have is that I’m shoring up resources for future fun, both monetary + paid leave. I…

July 2, 2026

New Month Alert!

I did a full on New Month dance in G’s room last room and she thought it was hilarious (it involved jazz hands, dramatic poses and jubilantly shouting: New Month! Neeeeew Month! NEWWWWW MONTH!). But I mean come on: obviously a fresh start around…

July 1, 2026
life

Everyone Is Stable // Reimagining the Summer

Well, this has not been the summer I had envisioned. (Understatement of the century!) Thankfully, Josh did well post-operatively and is at home recovering. His fracture is a really bad one with joint involvement; longer-term outcomes with respect to sports are uncertain. He is…

June 30, 2026
Best Laid Plans

Ep #309: Climbing Out of a Hard Phase with Lisa Woodruff

Lisa Woodruff is the founder of Organize 365 and author of multiple books, most recently Escaping Quicksand. Sarah always loves her ideas about planning and time, and in today’s episode they chat overcoming overwhelm, but through the lens of planning. You can find more…

June 29, 2026
life Work

Gentle is a Theme Here

Definitely having a busy call week over here, but I’ve also been trying to be very . . . gentle with myself, and I have to say overall it has gone well. I have to say the patients (especially inpatients, who are invariably stressed…

June 24, 2026
life

The Next 30 Days

We leave for Hawaii (assuming no further calamities) in 30 days which is a wonderful thing to be able to think about and anticipate. And, I think it is helpful to acknowledge that these next 30 days are going to be challenging. There will…

June 20, 2026
life

5 on a Friday: Breathing Out (also Luddite) Edition

I’m headed to PHL for a super-quick visit tomorrow. Just mostly hoping to provide family support + help. As I wait for my first afternoon patient I am ruminating on everything happening ~1000 miles away. So, as an interlude (for my brain and maybe…

June 19, 2026