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Podcast: Best of Both Worlds

Podcast: Best Laid Plans

life

DITL #4/7: Saturday!

Saturday = Long Run Day For the past ~14 months or so, I have been doing long runs on Saturday. Unless a) on vacation b) injured or c) in major taper mode, I have run double digit runs basically every Saturday. I am used…

April 28, 2024
life Work

DITL #3/7: Friday (Clinical Day)

Is it weird to read about a Friday when it’s already Saturday? Ahh well! I am really glad I have been writing things down because my memory for time use is pretty terrible. Maybe that’s why I find time tracking generally hard – once…

April 27, 2024
life

DITL #2/7: Thursday

On Tuesdays and Thursdays I work for myself! (Unless it’s a call week — 6 per year — or vacation!) I usually try to be pretty specific with my goals for the day since there’s usually a decent amount of unstructured time, but I…

April 26, 2024
life

DITL #1/7: Wednesday

Wednesdays are work days for me, but generally they are the least busy work days. In our practice, every provider gets 1/2 a day of “admin” weekly. I generally get something like 1/3 of a day instead of 1/2 because of my part-time schedule.…

April 25, 2024
Habits life

Time Tracking + Time Blindness

Time Tracking (and Sharing) Week! Inspired by some recent conventions with Kae, our last BOBW guest, and Jenny’s DITL post, I am going to do a Week-In-the-Life this week. (One day just doesn’t seem like enough! There is no typical week of course, but…

April 24, 2024
life Work

Ups + Downs

Today (well, yesterday since I am posting this Tuesday . . . ) had its ups and downs. UP: The day started out very nicely, as I met a friend to do a longer workout. This was originally scheduled for Tuesday, but since Monday…

April 23, 2024
Fitness Reading

Workouts + Reading: Down Week

Calm Before the Storm: 5 Weeks Until Marathon I don’t mean storm in a negative way, but WOAH my next 3 weeks of training look intense so it was nice to have a bit of a down week leading up to all that action!…

April 21, 2024
life Parenting

5 on a Friday: SHU’s version

1- Definitely enjoyed my first listen to The Tortured Poet’s Department on my run this AM! I didn’t even realize there was an entire second album of songs until my SIL texted me afterwards. Thus far, I am into it. Can’t wait to hear…

April 19, 2024