last week’s efforts seem to have paid off.
things did feel less crazy by the end of the week, and if we hadn’t had the fall daylight savings time change, i might even feel rested. unfortuantely, annabel now thinks 5AM is superhappyfuntime and i am struggling as a result — but i’m hoping [hoping?] she will someday, somehow get back on track.
i did about 2 days of time auditing, but then my wonderful college girlfriends came to visit and i forgot all about the project! probably a good thing, as this past weekend really wasn’t a typical one. i will plan on resuming monday and trying for a full week.
evening plans for this week: nov 12 – 18
[note: my back is feeling MUCH better! hoping it will remain pain free, but i am going to start really slowly this week. if there is even a hint of discomfort i will walk instead of run, and of course if there’s pain with walking then i’ll just continue resting.]
monday
[work meetings until 6 pm]
frozen amy’s pizza + tomato soup
30 min walk or run + 10 min abs/legs
tuesday
chicken puttanesca + salad [quick clean eating mag recipe]
30 min walk or run + pushups
wednesday
red lentil & pumpkin soup
while simmering: ~25-30 min jillian michaels strength
thursday
leftovers
no workout
ie, my planned night off
friday
30-40 min walk or run
leftovers if there are any — if not, takeout
saturday
possible massage in afternoon [!!!!]
longer run [hopefully]
likely takeout
sunday
first stroller run attempt – will aim for 20 minutes
10 minutes abs/legs
cooking: something TBD that will generate good leftovers — maybe chili?
a few scenes from the weekend
in summary: amazing friends, delicious food, a bit of shopping + relaxation, and a very sweet and happy baby girl who loved all the attention.
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